{"id":283,"date":"2023-09-20T10:05:39","date_gmt":"2023-09-20T10:05:39","guid":{"rendered":"https:\/\/forrestfrequency.ch\/?page_id=283"},"modified":"2025-05-29T12:46:30","modified_gmt":"2025-05-29T12:46:30","slug":"handpan","status":"publish","type":"page","link":"https:\/\/forrestfrequency.ch\/fr\/handpan\/","title":{"rendered":"Handpan"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"283\" class=\"elementor elementor-283\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-562206d e-con-full e-flex e-con e-parent\" data-id=\"562206d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d03a32 elementor-widget elementor-widget-spacer\" data-id=\"3d03a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-666eeb1 elementor-widget elementor-widget-heading\" data-id=\"666eeb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Handpan<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93dec5f elementor-widget elementor-widget-spacer\" data-id=\"93dec5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d51698b e-flex e-con-boxed e-con e-parent\" data-id=\"d51698b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe3b1f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5fe3b1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jouer du handpan est, pour moi, une forme de m\u00e9ditation qui me guide vers un \u00e9tat de fluidit\u00e9 et de pr\u00e9sence.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010839f elementor-widget elementor-widget-text-editor\" data-id=\"010839f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Passionn\u00e9 par le handpan depuis longtemps, j&rsquo;ai commenc\u00e9 \u00e0 jouer au handpan en 2019.<\/p><p>Les sons apaisants et r\u00e9sonnants de cet instruments me permettent d&rsquo;entrer dans un \u00e9tat m\u00e9ditatif, offrant une exp\u00e9rience immersive qui relie le rythme au calme int\u00e9rieur.<\/p><p>Vous pourrez me trouver en train de jouer \u00e0 la fin d&rsquo;un de mes cours de yoga, au bord du lac lors d&rsquo;une apr\u00e8s-midi ensoleill\u00e9e ou pendant un voyage sonore.\u00a0<\/p><p>Envie de d\u00e9couvrir cet instrument de vos propres mains ?<br \/><br \/><strong>Je propose des cours priv\u00e9e de handpan, informations ci-dessous.\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f8716 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"25f8716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4d15fc e-flex e-con-boxed e-con e-parent\" data-id=\"f4d15fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bc476db e-con-full e-flex e-con e-child\" data-id=\"bc476db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9720a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1c9720a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le voyage sonore, un m\u00e9lange entre concert et m\u00e9ditation.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-500e19e elementor-widget elementor-widget-text-editor\" data-id=\"500e19e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une mani\u00e8re facile d&rsquo;en d\u00e9couvrir plus le handpan, est de me rejoindre pour un voyage sonore.<br \/>Le but de ces voyages sonores est de cr\u00e9er une atmosph\u00e8res acoustique la plus relaxante possible. A travers le handpan et une vari\u00e9t\u00e9 de sons, tel que des bols chantant tib\u00e9tains ou des carillons kochis, je vous guide vers une d\u00e9tente profonde et apaisante, c\u00e9rant ainsi comme une petite bulle de bien-\u00eatre, loin du tumulte quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c952a4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6c952a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prochains voyages sonores:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66d144b elementor-widget elementor-widget-text-editor\" data-id=\"66d144b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u25cb\u00a0 \u00a0Vendredi 14 f\u00e9vrier @ <a href=\"https:\/\/www.nuevalunayoga.ch\/\" target=\"_blank\" rel=\"noopener\">Nueva Luna Yoga<\/a> \u00e0 Lausanne<br \/>\u25cb\u00a0 \u00a0Jeudi 28 f\u00e9vrier @ <a href=\"https:\/\/www.yogalokah.ch\/\" target=\"_blank\" rel=\"noopener\">Yoga Lokah Sullen<\/a><br \/>\u25cb\u00a0 \u00a0Vendredi 14 mars @ <a href=\"https:\/\/www.nuevalunayoga.ch\/\" target=\"_blank\" rel=\"noopener\">Nueva Luna Yoga<\/a> \u00e0 Lausanne<br \/>\u25cb\u00a0 \u00a0Jeudi 20 mars @ <a href=\"https:\/\/www.yogalokah.ch\/\" target=\"_blank\" rel=\"noopener\">Yoga Lokah Sullen<\/a><br \/>\u25cb\u00a0 \u00a0Vendredi 11 avril @ <a href=\"https:\/\/www.nuevalunayoga.ch\/\" target=\"_blank\" rel=\"noopener\">Nueva Luna Yoga<\/a> \u00e0 Lausanne<br \/>\u25cb\u00a0 \u00a0Jeudi 1 mai @ <a href=\"https:\/\/www.yogalokah.ch\/\" target=\"_blank\" rel=\"noopener\">Yoga Lokah Sullen<\/a><br \/>\u25cb\u00a0 \u00a0Jeudi 5 juin @ <a href=\"https:\/\/www.yogalokah.ch\/\" target=\"_blank\" rel=\"noopener\">Yoga Lokah Sullen<\/a><\/p><p><strong>Des s\u00e9ances priv\u00e9es individuelles ou en groups sont aussi possible sur demande.<\/strong><\/p><p>Ces voyages sonores, en promouvant une d\u00e9tente, autant mentale que physique, peuvent aider \u00e0 soulager, entre autre, l&rsquo;anxi\u00e9t\u00e9, le stress, l&rsquo;insomnie ou des \u00e9motions fortes et difficiles.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-460445f elementor-mobile-align-center elementor-tablet-align-left elementor-align-center elementor-widget elementor-widget-button\" data-id=\"460445f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forrestfrequency.ch\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plus d'informations<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e7eec8 e-con-full e-flex e-con e-child\" data-id=\"4e7eec8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca0e11c elementor-widget elementor-widget-image\" data-id=\"ca0e11c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1225\" height=\"1536\" src=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2024\/09\/IMG_6077-scaled-e1727692336327-1225x1536.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-2447\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b80bfc0 e-flex e-con-boxed e-con e-parent\" data-id=\"b80bfc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e015bcc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e015bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e55821c e-flex e-con-boxed e-con e-parent\" data-id=\"e55821c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1306bb1 e-flex e-con-boxed e-con e-child\" data-id=\"1306bb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86fb619 elementor-widget elementor-widget-image\" data-id=\"86fb619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2024\/09\/Forrest-photo-scaled.jpg\" class=\"attachment-full size-full wp-image-2455\" alt=\"\" srcset=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2024\/09\/Forrest-photo-scaled.jpg 2560w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2024\/09\/Forrest-photo-300x200.jpg 300w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2024\/09\/Forrest-photo-1024x683.jpg 1024w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2024\/09\/Forrest-photo-768x512.jpg 768w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2024\/09\/Forrest-photo-1536x1024.jpg 1536w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2024\/09\/Forrest-photo-2048x1365.jpg 2048w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2024\/09\/Forrest-photo-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d8cf0f e-flex e-con-boxed e-con e-child\" data-id=\"5d8cf0f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92d196f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"92d196f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apprendre \u00e0 jouer le handpan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc160b3 elementor-widget elementor-widget-text-editor\" data-id=\"cc160b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cet instrument a le grand avantage d&rsquo;\u00eatre tr\u00e8s facile \u00e0 apprendre. En g\u00e9n\u00e9ral, apr\u00e8s quelques semaine d&rsquo;apprentissage, vous pouvez d\u00e9j\u00e0 \u00eatre en train de jouer quelque chose de tr\u00e8s m\u00e9lodieux.<\/p><p>Lors des cours de handpan, nous nous concentrons tout d&rsquo;abord sur les notion de bases, l&rsquo;enseignement des techniques de frappe, du rythme et de la m\u00e9lodie.<br \/>Cela permet aux les \u00e9l\u00e8ves \u00e0 prendre rapidement confiance en eux pour progresser et apprendre \u00e0 jouer intuitivement et \u00e0 s&rsquo;exprimer \u00e0 travers l&rsquo;instrument.<\/p><p>Tarif: 80 CHF le cours de 1 heure en pr\u00e9sentiel ou 65 CHF en ligne<\/p><p>R\u00e9duction de 10% pour les membres de l&rsquo;association <a href=\"https:\/\/panjam.ch\/\" target=\"_blank\" rel=\"noopener\">PanJam<\/a><\/p><p>Tarif \u00e9tudiant \/ AVS \/ AI sur demande<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b05e17 elementor-mobile-align-center elementor-tablet-align-left elementor-widget-laptop__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-button\" data-id=\"3b05e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forrestfrequency.ch\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Handpan Jouer du handpan est, pour moi, une forme de m\u00e9ditation qui me guide vers un \u00e9tat de fluidit\u00e9 et de pr\u00e9sence. Passionn\u00e9 par le handpan depuis longtemps, j&rsquo;ai commenc\u00e9 \u00e0 jouer au handpan en 2019. Les sons apaisants et r\u00e9sonnants de cet instruments me permettent d&rsquo;entrer dans un \u00e9tat m\u00e9ditatif, offrant une exp\u00e9rience immersive [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-283","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/forrestfrequency.ch\/fr\/wp-json\/wp\/v2\/pages\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forrestfrequency.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/forrestfrequency.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/forrestfrequency.ch\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/forrestfrequency.ch\/fr\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":5,"href":"https:\/\/forrestfrequency.ch\/fr\/wp-json\/wp\/v2\/pages\/283\/revisions"}],"predecessor-version":[{"id":3091,"href":"https:\/\/forrestfrequency.ch\/fr\/wp-json\/wp\/v2\/pages\/283\/revisions\/3091"}],"wp:attachment":[{"href":"https:\/\/forrestfrequency.ch\/fr\/wp-json\/wp\/v2\/media?parent=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}