{"id":1100,"date":"2023-10-16T14:12:12","date_gmt":"2023-10-16T14:12:12","guid":{"rendered":"https:\/\/forrestfrequency.ch\/?page_id=1100"},"modified":"2023-12-05T19:12:33","modified_gmt":"2023-12-05T19:12:33","slug":"sophrologie-nyon","status":"publish","type":"page","link":"https:\/\/forrestfrequency.ch\/en\/sophrologie-nyon\/","title":{"rendered":"Sophrologie Nyon"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1100\" class=\"elementor elementor-1100\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b53336 e-flex e-con-boxed e-con e-parent\" data-id=\"3b53336\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dda931a elementor-widget elementor-widget-heading\" data-id=\"dda931a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><h1 style=\"font:inherit;display:inline\">SOPHROLOGiE Nyon<\/h1> - <h2 style=\"font:inherit;display:inline\"> SOPHROLOGUE AGR\u00c9\u00c9 ASCA<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f436857 elementor-widget elementor-widget-heading\" data-id=\"f436857\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">L'art de trouver l'\u00e9quilibre<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec9da9d elementor-widget elementor-widget-heading\" data-id=\"ec9da9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Un changement positif et durable gr\u00e2ce aux <strong>s\u00e9ances de sophrologie \u00e0 Nyon<\/strong>.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0824d7a e-flex e-con-boxed e-con e-parent\" data-id=\"0824d7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea92778 e-con-full e-flex e-con e-child\" data-id=\"ea92778\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-918bb9d elementor-widget elementor-widget-image\" data-id=\"918bb9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/11\/sophrologie-nyon.jpg\" class=\"attachment-full size-full wp-image-1848\" alt=\"sophrologie nyon\" srcset=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/11\/sophrologie-nyon.jpg 1000w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/11\/sophrologie-nyon-300x200.jpg 300w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/11\/sophrologie-nyon-768x512.jpg 768w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/11\/sophrologie-nyon-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da064b3 e-con-full e-flex e-con e-child\" data-id=\"da064b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5505aaf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5505aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Votre sophrologue \u00e0 Nyon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79b9b4b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"79b9b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">La philosophie de Forrest Frequency<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2b527b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f2b527b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mon approche unique combine <strong>la sophrologie et la pleine conscience<\/strong> pour vous permettre de comprendre les m\u00e9canismes de votre esprit et de ma\u00eetriser votre dialogue int\u00e9rieur, un atout indispensable pour cr\u00e9er un \u00e9panouissement durable.<\/p><p>Apprenez \u00e0 comprendre et \u00e0 aligner vos pens\u00e9es et vos actions, pour devenir ma\u00eetre de votre bonheur. En tant que <strong>sophrologue exer\u00e7ant \u00e0 Nyon<\/strong>, mon r\u00f4le est de vous guider dans la d\u00e9couverte d&rsquo;outils personnalis\u00e9s, adapt\u00e9s \u00e0 vos besoins, vos envies et vos capacit\u00e9s. Des techniques que j&rsquo;ai personnellement appliqu\u00e9es dans ma vie, et dont j&rsquo;ai pu constater l&rsquo;impact profond.<\/p><p>Gr\u00e2ce \u00e0 des <strong>techniques de respiration<\/strong>, de <strong>m\u00e9ditation<\/strong> et de <strong>visualisation<\/strong>, vous reprenez le contr\u00f4le conscient de votre vie et vous passez de la r\u00e9activit\u00e9 \u00e0 la proactivit\u00e9. Mon respect in\u00e9branlable pour le caract\u00e8re unique de chaque individu se combine \u00e0 une approche holistique pour \u00e9clairer tous les aspects de votre vie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-244a918 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"244a918\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forrestfrequency.ch\/en\/sophrologie-seance-individuelle\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-624e841 e-flex e-con-boxed e-con e-parent\" data-id=\"624e841\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8070ed7 e-con-full e-flex e-con e-child\" data-id=\"8070ed7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-428f33d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"428f33d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sophrologie \u00e0 Nyon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-103346f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"103346f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Votre chemin vers la transformation<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5afcf41 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5afcf41\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lors du rendez-vous nous commen\u00e7ons par un \u00e9change ouvert, suivi d&rsquo;exercices sur mesure destin\u00e9s \u00e0 \u00e9clairer la probl\u00e9matique en question, tout en stimulant la d\u00e9tente et le bien-\u00eatre. La s\u00e9ance se termine par un moment d&rsquo;\u00e9change ouvert qui vous permet de partager votre exp\u00e9rience. Chaque s\u00e9ance est adapt\u00e9e \u00e0 vos besoins individuels.<\/p><p>Les <strong>s\u00e9ances de sophrologie \u00e0 Nyon<\/strong> se d\u00e9roulent en trois phases distinctes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d687d1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"4d687d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Phase d\u2019am\u00e9lioration : d\u00e9finir les objectifs, outils concrets pour amorcer le changement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Phase de d\u00e9veloppement : cultiver l\u2019\u00e9quilibre int\u00e9rieur, renforcer la transformation positive<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Phase d\u2019int\u00e9gration : renforcer vos acquis pour cr\u00e9er une autonomie dans votre cheminement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9255e6d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9255e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les s\u00e9ances sont enti\u00e8rement personnalis\u00e9es et ajust\u00e9es en fonction de vos besoins et capacit\u00e9s. Pour une transformation durable, un engagement de 6 \u00e0 12 s\u00e9ances est g\u00e9n\u00e9ralement recommand\u00e9, ainsi qu\u2019une pratique quotidienne \u00e0 la maison d\u2019exercices simples et adapt\u00e9s d\u2019environ 5 minutes. En Suisse, <strong>la sophrologie est rembours\u00e9e par l\u2019assurance compl\u00e9mentaire<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-688dd24 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"688dd24\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forrestfrequency.ch\/en\/prendre-rendez-vous\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre RDV<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6f97a1 e-con-full e-flex e-con e-child\" data-id=\"f6f97a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9a866b elementor-widget elementor-widget-image\" data-id=\"c9a866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1285\" src=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/sophrologue-Nyon.jpg\" class=\"attachment-full size-full wp-image-2083\" alt=\"sophrologue Nyon\" srcset=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/sophrologue-Nyon.jpg 1920w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/sophrologue-Nyon-300x201.jpg 300w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/sophrologue-Nyon-1024x685.jpg 1024w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/sophrologue-Nyon-768x514.jpg 768w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/sophrologue-Nyon-1536x1028.jpg 1536w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/sophrologue-Nyon-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4a6b56 e-flex e-con-boxed e-con e-parent\" data-id=\"a4a6b56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-80887d7 e-con-full e-flex e-con e-child\" data-id=\"80887d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7e5032 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b7e5032\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOPHROLOGIE NYON<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dab541 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3dab541\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Quand consulter ?<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e35d56d e-con-full e-flex e-con e-child\" data-id=\"e35d56d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-753e535 elementor-widget__width-inherit elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"753e535\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:450}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg 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20.9226074-2.387207.6152344c-.1337891.0341797-.2138672.1708984-.1796875.3046875.0292969.1123047.1308594.1875.2421875.1875.0205078 0 .0415039-.0029297.0625-.0078125l2.387207-.6152344c.1337891-.0341797.2138672-.1708984.1796875-.3046875-.034668-.1328125-.1689453-.211914-.3046875-.1796875z\"><\/path><path d=\"m19.1713753 23.0710449-1.7563477.3759766c-.1347656.0283203-.2211914.1611328-.1923828.2958984.0253906.1181641.1289063.1982422.2441406.1982422.0175781 0 .0351563-.0019531.0527344-.0058594l1.7573242-.3759766c.1347656-.0283203.2207031-.1621094.1918945-.296875-.0292968-.1347656-.1586914-.2216796-.2973632-.1914062z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tOU AUTRES\u2026\u200b\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa sophrologie permet d\u2019apporter un peu de soutien et de direction au quotidien, ou suite \u00e0 un accident ou intervention chirurgicale. Je peux vous guider \u00e0 travers diff\u00e9rentes \u00e9tapes de la vie, que ce soit en th\u00e9rapie autonome ou en compl\u00e9ment d'un suivi m\u00e9dical ou psychologique.\u200b\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-931c1de e-flex e-con-boxed e-con e-parent\" data-id=\"931c1de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ccb6427 e-con-full e-flex e-con e-child\" data-id=\"ccb6427\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b9464c elementor-widget elementor-widget-image\" data-id=\"3b9464c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1343\" src=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/09\/23d3b8_3cfb2b7c5282459d87c1d518d51a45c0mv2-scaled.jpg\" class=\"attachment-full size-full wp-image-533\" alt=\"Forrest Van Uchelen\" srcset=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/09\/23d3b8_3cfb2b7c5282459d87c1d518d51a45c0mv2-scaled.jpg 2560w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/09\/23d3b8_3cfb2b7c5282459d87c1d518d51a45c0mv2-300x157.jpg 300w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/09\/23d3b8_3cfb2b7c5282459d87c1d518d51a45c0mv2-1024x537.jpg 1024w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/09\/23d3b8_3cfb2b7c5282459d87c1d518d51a45c0mv2-768x403.jpg 768w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/09\/23d3b8_3cfb2b7c5282459d87c1d518d51a45c0mv2-1536x806.jpg 1536w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/09\/23d3b8_3cfb2b7c5282459d87c1d518d51a45c0mv2-2048x1075.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9dc707 e-con-full e-flex e-con e-child\" data-id=\"c9dc707\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4eeab elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4c4eeab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e9ances de sophrologie \u00e0 Nyon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbe30d7 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cbe30d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">L'art de trouver l'\u00e9quilibre<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f4681 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"88f4681\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La sophrologie est une <strong>approche holistique<\/strong> qui permet de cr\u00e9er un chemin vers un \u00e9quilibre complet en engageant l&rsquo;esprit, le corps et les \u00e9motions. Ses techniques r\u00e9v\u00e8lent l&rsquo;art de saisir et d&rsquo;agir sur les m\u00e9canismes int\u00e9rieurs, et la capacit\u00e9 \u00e0 repenser notre fa\u00e7on d&rsquo;agir et de r\u00e9agir. En apaisant le corps et l&rsquo;esprit, la sophrologie favorise une transformation profonde vers un bien-\u00eatre durable.<\/p><p>La pratique int\u00e8gre des <strong>exercices de relaxation<\/strong>, de <strong>respiration<\/strong> et de <strong>mouvements doux<\/strong>, ainsi que la <strong>m\u00e9ditation de pleine conscience<\/strong> et la <strong>visualisation<\/strong>, ciblant le <strong>stress<\/strong>, <strong>l&rsquo;anxi\u00e9t\u00e9<\/strong>, <strong>la d\u00e9pression<\/strong>, <strong>le burn-out<\/strong>, <strong>les peurs<\/strong> et <strong>les troubles du sommeil<\/strong>. En tant que sophrologue accr\u00e9dit\u00e9e \u00e0 Nyon, je peux \u00e9galement vous aider \u00e0 appliquer ces outils th\u00e9rapeutiques \u00e0 la pr\u00e9paration mentale, une ressource puissante face aux d\u00e9fis personnels ou professionnels. Prenez rendez-vous.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-143784a elementor-invisible elementor-widget elementor-widget-button\" data-id=\"143784a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forrestfrequency.ch\/en\/sophrologie-seance-individuelle\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9de2d79 e-flex e-con-boxed e-con e-parent\" data-id=\"9de2d79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e00bcd1 e-con-full e-flex e-con e-child\" data-id=\"e00bcd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea3fdf2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ea3fdf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L'OPPORTUNIT\u00c9 D'UN NOUVEAU D\u00c9PART<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e6fc4c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6e6fc4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Je propose des <a href=\"\/\">s\u00e9ances de sophrologie \u00e0 Lausanne<\/a>, Nyon et en Suisse romande. Ensemble, cr\u00e9ons des transformations positives, en alignant pens\u00e9es et actions pour reprendre le contr\u00f4le de votre vie en pleine conscience. Profitez d'une premi\u00e8re consultation gratuite dans mon cabinet agr\u00e9\u00e9e <a href=\"https:\/\/www.asca.ch\/\" target=\"_blank\">ASCA<\/a> pour d\u00e9couvrir la pratique sans engagement.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec5bfcd elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"ec5bfcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:0041793771015\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+41 79 377 10 15<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:contact@forrestfrequency.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-envelope1\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">contact@forrestfrequency.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-555bc15 elementor-button-align-stretch elementor-invisible elementor-widget elementor-widget-form\" data-id=\"555bc15\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Contact form\" aria-label=\"Contact form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1100\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"555bc15\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Sophrologie Nyon\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1100\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nom\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_b229d0f elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_b229d0f\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tLieu de Consultation\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_b229d0f]\" id=\"form-field-field_b229d0f\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"Lausanne\">Lausanne<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Nyon\">Nyon<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Online\">Online<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Autre\">Autre<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_e112115 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_e112115\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tSujet\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_e112115]\" id=\"form-field-field_e112115\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Sujet\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Envoyer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input\n                    class=\"apbct_special_field apbct_email_id__elementor_form\"\n                    name=\"apbct__email_id__elementor_form\"\n                    aria-label=\"apbct__label_id__elementor_form\"\n                    type=\"text\" size=\"30\" maxlength=\"200\" autocomplete=\"off\"\n                    value=\"\"\n                \/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19fc26f e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"19fc26f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2549616 elementor-widget elementor-widget-image\" data-id=\"2549616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"721\" src=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/Nyon-Sophrologie.webp\" class=\"attachment-full size-full wp-image-2087\" alt=\"1260 Nyon Sophrologie\" srcset=\"https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/Nyon-Sophrologie.webp 624w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/Nyon-Sophrologie-260x300.webp 260w, https:\/\/forrestfrequency.ch\/wp-content\/uploads\/2023\/12\/Nyon-Sophrologie-10x12.webp 10w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7875561 e-flex e-con-boxed e-con e-parent\" data-id=\"7875561\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c55e53 e-con-full e-flex e-con e-child\" data-id=\"4c55e53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-510cbcc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"510cbcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">FAQ<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2970f26 elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2970f26\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forrestfrequency.ch\/en\/a-propos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf9bb98 e-con-full e-flex e-con e-child\" data-id=\"bf9bb98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e136c elementor-invisible elementor-widget elementor-widget-n-accordion\" data-id=\"f5e136c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:400,&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2570\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2570\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h4 class=\"e-n-accordion-item-title-text\"> Combien co\u00fbte une session de Sophrologie <\/h4><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2570\" class=\"elementor-element elementor-element-8d15238 e-con-full e-flex e-con e-child\" data-id=\"8d15238\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2570\" class=\"elementor-element elementor-element-25e0b6b e-flex e-con-boxed e-con e-child\" data-id=\"25e0b6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb79502 elementor-widget elementor-widget-text-editor\" data-id=\"bb79502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLe co\u00fbt d&rsquo;une s\u00e9ance de <a style=\"color:inherit;\"\nhref=\"https:\/\/www.sophrologiesuisse.com\/\" target=\"_blank\" rel=\"noopener\">sophrologie<\/a> de 75 minutes est de 120 chf. La premi\u00e8re s\u00e9ance est gratuite, prenez rendez-vous d\u00e8s maintenant.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2571\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2571\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h4 class=\"e-n-accordion-item-title-text\"> Pourquoi faire une s\u00e9ance de sophrologie ? <\/h4><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2571\" class=\"elementor-element elementor-element-e1c1b2f e-con-full e-flex e-con e-child\" data-id=\"e1c1b2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2571\" class=\"elementor-element elementor-element-2ca6dce e-flex e-con-boxed e-con e-child\" data-id=\"2ca6dce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8e71e elementor-widget elementor-widget-text-editor\" data-id=\"3a8e71e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEfficace et polyvalente, la <a style=\"color:inherit;\"\n href=\"https:\/\/www.sophrologues.ch\/\" target=\"_blank\" rel=\"noopener\">sophrologie<\/a> offre un soutien durable pour des probl\u00e9matiques telles que l&rsquo;anxi\u00e9t\u00e9, le stress, la d\u00e9pression, le burn-out, les troubles du sommeil et la gestion des \u00e9motions. En tant que sophrologue \u00e0 Lausanne, je peux vous accompagner dans les diff\u00e9rentes \u00e9tapes de la vie, que ce soit en tant que th\u00e9rapie autonome ou en compl\u00e9ment d&rsquo;une prise en charge m\u00e9dicale ou psychologique.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2daac47 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2daac47\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forrestfrequency.ch\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre un RDV<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2572\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2572\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h4 class=\"e-n-accordion-item-title-text\"> Quelles sont mes valeurs ? <\/h4><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2572\" class=\"elementor-element elementor-element-f9213dd e-con-full e-flex e-con e-child\" data-id=\"f9213dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2572\" class=\"elementor-element elementor-element-2939a1f e-flex e-con-boxed e-con e-child\" data-id=\"2939a1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f6139b elementor-widget elementor-widget-text-editor\" data-id=\"0f6139b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je crois fondamentalement au caract\u00e8re unique de chaque individu. J&rsquo;ajuste mon approche en fonction de vos besoins et de vos comp\u00e9tences, en offrant une \u00e9coute empathique, un professionnalisme et une confidentialit\u00e9 absolue.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93d3496 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"93d3496\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forrestfrequency.ch\/en\/sophrologie-seance-individuelle\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SOPHROLOGiE Nyon &#8211; SOPHROLOGUE AGR\u00c9\u00c9 ASCA L&rsquo;art de trouver l&rsquo;\u00e9quilibre Un changement positif et durable gr\u00e2ce aux s\u00e9ances de sophrologie \u00e0 Nyon. Votre sophrologue \u00e0 Nyon La philosophie de Forrest Frequency Mon approche unique combine la sophrologie et la pleine conscience pour vous permettre de comprendre les m\u00e9canismes de votre esprit et de ma\u00eetriser votre [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1100","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/forrestfrequency.ch\/en\/wp-json\/wp\/v2\/pages\/1100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forrestfrequency.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/forrestfrequency.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/forrestfrequency.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/forrestfrequency.ch\/en\/wp-json\/wp\/v2\/comments?post=1100"}],"version-history":[{"count":5,"href":"https:\/\/forrestfrequency.ch\/en\/wp-json\/wp\/v2\/pages\/1100\/revisions"}],"predecessor-version":[{"id":2107,"href":"https:\/\/forrestfrequency.ch\/en\/wp-json\/wp\/v2\/pages\/1100\/revisions\/2107"}],"wp:attachment":[{"href":"https:\/\/forrestfrequency.ch\/en\/wp-json\/wp\/v2\/media?parent=1100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}